Menopause

Menopause Health &

Lifestyle Support.

We understand that menopause affects everyone differently, which is why our support is personal and practical. Through friendly, one-to-one conversations, we listen and understand by offering simple lifestyle advice around nutrition, movement, sleep, and stress which make a real difference in daily life.

Our goal is to help employees each feel heard, supported, and more in control of their wellbeing. Whether an individual is at the early stages of experiencing menopausal changes or further along in their transition, we provide informed, evidence-based guidance tailored to their needs.

Our team offers practical lifestyle support with sensitivity and discretion, and where clinically appropriate, we refer individuals to trusted healthcare professionals for further assessment or treatment.

Menopause is a significant health milestone and with the right support in place, no one needs to manage it alone.